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Low Carb French Toast Muffins

Fb French Toast Cups 1 Gf White

Serving Size

6

Prep Time

10 min

Cook Time

20 min

Craving French toast but need something easy to grab and go? These low carb French toast muffins have all the cozy flavors you love—cinnamon, vanilla, and just the right touch of sweetness—baked into a perfectly portioned bite.

Made with Carbonaut bread, they’re high in fiber, packed with protein, and totally satisfying. Whether you enjoy them fresh from the oven or meal-prep for the week, these muffins make low carb living deliciously easy.

Ingredients

Optional toppings: sugar-free whipped cream, berries, or nuts.

Directions

  1. Preheat oven to 350°F. Grease a muffin tin.
  2. In a large bowl, whisk together eggs, almond milk, vanilla, cinnamon, nutmeg, and syrup.
  3. Add bread cubes and gently toss until fully coated.
  4. Divide mixture evenly into muffin cups.
  5. Bake for 18–20 minutes or until set and golden brown.
  6. Let cool slightly before removing from the tin. Top with whipped cream or berries and enjoy!

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